I’ve been a personal trainer for 24 years, and I’ve taught more than 40,000 people. It gives me tremendous satisfaction to share my training knowledge and expertise. Using the extensive experience I’ve been fortunate enough to accrue, I provide professional, real-time training consultation on proper body mechanics, correct (and corrective) exercise techniques, the importance of moving the body, and further, of simply enjoying the training process.
Now that we’re living in an age in which it’s more common for people to live to be 100, beyond just taking measures against getting sick, we need a mechanism to live better, and to empower ourselves with wellness. The great thing about exercising/wanting to stay in shape is that you can make a resolute determination to train, whether you’re 20 or 80! Age makes no difference.
The key is to set out on your journey now. Start your “engine”, and drive continuously until you reach your destination. It might be a long drive. But, that’s okay. Life’s road is long. Don’t veer off the road. Stay focused. Stay disciplined. Importantly, enjoy your drive. It will take you places.
My staff and I vow to be there for you – for every mile of your journey. I give you my personal promise that we will do everything in our power to help you to skillfully and safely navigate your course, and keep you on the road to exceptional health. We will also do our best to ensure that B-FIT is a place you’ll love to come. We encourage and welcome you to begin your training journey today!